Why You Should Consider Transcendental Meditation

Gangas told me that after one 20-minute meditation her whole world turned around. “After silently repeating the mantra my teacher gave me, I dove into a part of my soul I never knew existed. They say the Kingdom of Heaven is within—well, by the end of my first meditation, I knew what that meant. Since discovering the power of transcendental meditation, she was hired by Oprah’s team and now travels the world preaching its power. Here she shares with us the five ways transcendental meditation can, as she says, completely rock your world.