BOOKS
in deep shift
…is an empowering guide to help you navigate those times when your life turns upside down and inside out — and the radical shift in consciousness you can access in the process
There’s nothing safe or comfortable about having your life overturned. Whether the upheaval comes in the form of a world-shaking event or something as intimate as a broken relationship, medical emergency, or personal loss—the result leaves us feeling profoundly disturbed and unsure of what to do next. Yet what if such moments of crisis were actually gateways to expanding our consciousness and finding more freedom than we ever thought possible? At these times, we enter what Valerie Gangas calls “deep shift.”
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For Valerie, her own deep shift came after she lost her mother. In her struggles with depression and despair, she became fascinated by what comes next when our lives are upended. “There’s no ‘back to normal,’” she says. “Deep shifting is a process that means letting go of the person you thought you were. These times compel us to turn to what we’re all here to do—wake up, transform, and come home to our true selves.”
In Deep Shift walks you through the journey from the moment “shift really hits the fan” to your return to the world as a changed human. Here, Valerie offers research-driven insights, relatable stories, and practices and journal exercises to help reframe the hard times, embrace change as a gateway to awakening—and ultimately learn to become a “natural shifter” who can flow gracefully with whatever life throws at you.
Valerie shares the profound, often hidden benefits of being “in deep shift,” including:
• Freedom from troubling distractions and anxiety about the future
• Knowing it’s okay to just be you
• Resting in deep acceptance of what is instead of fixating on what you may have wanted
• Enhanced mental clarity and creativity
• Feeling more emotionally grounded and balanced
In Deep Shift is an empowering guide, offering reassurance and support during times of major life change—to help you remember that even in the hardest times, your sense of hope, purpose, and joy is always within reach.
ENLIGHTENMENT IS SEXY
In my debut book, I share my philosophy on why living life from the INSIDE OUT is the only way to roll. It was after I learned to meditate that I learned there is a whole world inside of each and every one of us just waiting to be tapped into, and that once we start living from this place, the MAGIC starts to happen.
This is because our inner world has all the answers we need when it comes to what’s right for us, what’s not, and what we need to focus on in order to live the lives of our dreams. This is the seat of our imagination, our intuition, and our connection to the cosmic order of things. And when you learn how to tap into that, there’s no end to the juice and the goodies you now have access to.
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Instead of fighting for what you want, this means allowing it to flow into your life. Rather than preparing for the worst, it means expecting things to go your way.
And above all, it means knowing that happiness, abundance, and straight up joy are all of our birthright. The result? More richly rewarding experiences in your relationships, your career, and your life in general, every damn day!
And a WAY more radiant, loving, and infectiously sexy, you.